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Gain a clear understanding of what mental health is, why it matters, and how to protect it. This course introduces key concepts of mental well-being, with a focus on developing resilience and practical strategies for maintaining mental health.
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This course provides employees with a foundational understanding of mental health, including the difference between mental health and mental illness, the impact of stigma, and the importance of resilience. Participants will learn to recognise psychosocial hazards, stress, and burnout, explore their responsibilities under WHS legislation, and gain practical strategies to support their own well-being. The course also offers an introduction to suicide awareness and encourages a proactive approach to maintaining mental health in the workplace.
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Our Mental Health Awareness course is delivered via a flexible, online self-paced e-learning platform that allows participants to complete the course at their convenience, from any location.
This course provides employees with a foundational understanding of mental health, including the difference between mental health and mental illness, the impact of stigma, and the importance of resilience. Participants will learn to recognise psychosocial hazards, stress, and burnout, explore their responsibilities under WHS legislation, and gain practical strategies to support their own well-being. The course also offers an introduction to suicide awareness and encourages a proactive approach to maintaining mental health in the workplace.
This course provides employees with a foundational understanding of mental health, including the difference between mental health and mental illness, the impact of stigma, and the importance of resilience. Participants will learn to recognise psychosocial hazards, stress, and burnout, explore their responsibilities under WHS legislation, and gain practical strategies to support their own well-being. The course also offers an introduction to suicide awareness and encourages a proactive approach to maintaining mental health in the workplace.
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