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ONLINE DELIVERY OVERVIEW

Our Mental Health Awareness course is delivered via a flexible, online self-paced e-learning platform that allows participants to complete the course at their convenience, from any location.

This course provides an introduction to mental health and mental illness, helping participants understand the mental health continuum, common mental health conditions and the importance of early recognition and support. Participants will also explore resilience, the impact of stigma in the workplace and gain an awareness of suicide risk factors, warning signs and protective factors.

The training examines psychosocial hazards, workplace stress and burnout, including strategies to identify and manage these risks. Participants will also learn about workplace health and safety responsibilities relating to mental health and develop practical skills to support their own mental wellbeing through healthy habits, work-life balance and accessing appropriate support services.

This flexible online format allows participants to progress at their own pace, making it ideal for busy professionals.

THIS COURSE IS IDEAL FOR

  • Workplaces looking to improve mental health awareness and wellbeing.
  • Employees and workers across all industries.
  • Health and Safety Representatives (HSRs) and WHS personnel.
icon 1-2 hours
icon Online Self Paced
icon No Prerequisites
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Detailed Information About this Course
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LEARNING OUTCOMES

This is a non-accredited training course. Students who complete this course will receive a Certificate of Completion. This certificate is issued by Pinnacle Safety and Training (RTO 40496).

ASSESSMENT INFORMATION

This course includes a series of knowledge check questions embedded throughout the content to reinforce learning and support understanding of key concepts.

PREREQUISITES & ENTRY REQUIREMENTS

Age requirements
 

Participants must be at least 15 years of age. Participants under the age of 18 must have consent from a parent or legal guardian to enrol and participate in this course. Consent will be obtained during the enrolment process, and a signed consent form must be submitted prior to the start of training. Refer to our FAQ for more information.

Language, Literacy, Numeracy and Digital skills (LLND)
 

Participants are required to have at least a Year 10 level of numeracy, literacy and communication skills and be able to read and write in English. This course requires a basic level of computer literacy to navigate the online learning system and complete required activities.

RESOURCES

To complete this course, participants require:

  • A desktop or laptop computer
    • Internet browser (Chrome recommended)
    • Reliable internet connection
    • Ability to play sound
    • PDF reader

Smartphones and tablets are not supported due to compatibility issues with some applications.
Refer to our FAQ for more information.

COURSE WORKLOAD

This course is delivered online and is entirely self-paced, allowing you to complete the content in your own time and at your convenience, within the 3-month enrolment period. Participants need to ensure that they allow sufficient time in a quiet, focused study environment to fully absorb the content and complete the assessment tasks.