ONLINE DELIVERY OVERVIEW
Our Mental Health Awareness course is delivered via a flexible, online self-paced e-learning platform that allows participants to complete the course at their convenience, from any location.
This course provides an introduction to mental health and mental illness, helping participants understand the mental health continuum, common mental health conditions and the importance of early recognition and support. Participants will also explore resilience, the impact of stigma in the workplace and gain an awareness of suicide risk factors, warning signs and protective factors.
The training examines psychosocial hazards, workplace stress and burnout, including strategies to identify and manage these risks. Participants will also learn about workplace health and safety responsibilities relating to mental health and develop practical skills to support their own mental wellbeing through healthy habits, work-life balance and accessing appropriate support services.
This flexible online format allows participants to progress at their own pace, making it ideal for busy professionals.
THIS COURSE IS IDEAL FOR
- Workplaces looking to improve mental health awareness and wellbeing.
- Employees and workers across all industries.
- Health and Safety Representatives (HSRs) and WHS personnel.
No Prerequisites